In 100 g (Grams) of Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium are listed below.

Water	12.32 g	12.32%
Energy (calorie)	541 kcal
Energy (joule)	2262 kJ
Protein	37.04 g	37.04%
Total lipid (fat)	41.78 g	41.78%
Ash	7.43 g	7.43%
Carbohydrate, by difference	1.43 g	1.43%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.44 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	533 mg	0.53%
Potassium, K	565 mg	0.56%
Sodium, Na	1030 mg	1.03%
Zinc, Zn	3.5 mg
Copper, Cu	0.164 mg
Manganese, Mn	0.022 mg
Selenium, Se	62 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium